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My internal thermometer has a favourite song. It goes something like this, "I'm gonna make you sweat, sweat till you can sweat no m...

Myself and Google were in a happy place last night, as I left my tablet beside my bed I said, 'your destination is on the left', we...

Before we start, the church and venue were incredibly stunning, bettered only by the immaculate bride. Well worth the hair brained idea to ...

Just so we're clear, this little adventure owes nothing to the fact the moon was unavailable and the next most remote spot the happy cou...

I have a long established reputation for being horrendously under prepared, outside of the office (keep shut!), and for hair brained ideas t...

With less than 90 days to go to the start of our  Paris2Nice  odyssey, things are getting serious. For years I played football, training t...

The Hays Paris2Nice team started training in March. Three months later we felt sufficiently prepared to take on the Tour de Connemara, one ...